We Can Do Hard Things 110. Why Grief – like Love – is Forever with Marisa Renee Lee
Jul 5, 2022
In this conversation, Marisa Renee Lee, a grief advocate and author of "Grief is Love," shares her transformative journey through loss. She offers practical tips for guiding loved ones through grief, emphasizing action over words. Marisa reflects on surrendering to her emotions and the bond between love and grief, even including her late mother in her son's life. A powerful discussion with Trayvon Martin's mother reveals the intersection of grief and privilege, highlighting the unique experiences of Black women in mourning.
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Diagnosis and Reaction
- Marisa Renee Lee describes the life-altering moment she learned of her mother's terminal breast cancer diagnosis.
- She immediately focused on research and creating a plan, prioritizing action over processing her emotions.
Surrender, Not Soldier
- "Soldiering on" through grief is not the ideal approach; surrendering to the experience is key.
- Suppression hinders healing, while acknowledging feelings facilitates it.
The Grief Hall Pass
- Give yourself permission to grieve, to be vulnerable, and to ask for help.
- View this as a "hall pass" to experience the full spectrum of your emotions.
