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In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health.
Together they explore questions like:
- What is the relationship between fitness, nutrition and mental health?
- How come gay men are so concerned about physical health and appearance?
- How does this obsession with appearance impact mental health?
- The difference between approaching health from feel good vs look good mentality
- How can we find more balance in our relationship between mind and body?
- Connect with us -
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Take the "Healing Your Shame" course
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Join the Gay Men Going Deeper Membership coaching community!
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode