Tune in to this captivating episode of Men Talking Mindfulness as we embark on an enlightening journey into the fascinating world of dopamine with acclaimed author Michael E. Long. Co-author of the thought-provoking book, "The Molecule of More," Michael takes us on a deep dive into the powerful neurotransmitter that drives our desires and ambitions.

Join your Will and Jon as they sit down with Michael E. Long to explore the profound influence of dopamine on various aspects of our lives. From the complexities of romantic relationships and the sparks of creativity to the allure of success and the pitfalls of addiction, this conversation uncovers the science behind why we do what we do and want what we want.

Throughout the episode, we discover how understanding dopamine can empower us to make better decisions, maintain healthier relationships, and even unleash our creative potential. Michael shares insights from his book, providing valuable knowledge about dopamine's role in shaping human behavior and its impact on societal progress.

So, if you're curious about the neuroscience behind your desires, how to harness the power of dopamine for good, and the potential for greater mindfulness, this episode is a must-listen! Join us as we unravel the secrets of dopamine with the engaging author Michael E. Long on Men Talking Mindfulness.

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Time Stamps:

(00:01:17) The dopamine circuit in the brain

(00:07:37) The science of dopamine

(00:09:53) Publishing journey and success

(00:13:57) Consuming pleasure versus anticipatory pleasure

(00:18:23) Reward prediction error

(00:22:30) Maintaining romantic relationships

(00:26:06) Love as a conscious choice

(00:29:05) Control dopamine and desire dopamine

(00:32:39) Control dopamine and desire

(00:35:39) The influence of dopamine

(00:38:26) Pursuit of more in technology

(00:42:40) Dopamine and political leanings

(00:46:27) Genius of "Pet Sounds"

(00:50:09) High dopamine and low dopamine

(00:54:07) Keeping the audience engaged

(00:56:36) Harnessing Dopaminergic Urges

(01:01:52) The sequel, the molecule of more

(01:05:43) A fun and relatable book

//LINKS

Find Mike: www.michaelelongonline.com

//WHERE YOU CAN FIND US

Text MINDFUL to 33777 to sign up for the MTM NewsletterWebsite - ⁠http://mentalkingmindfulness.com/⁠

Listen on Spotify - ⁠https://bit.ly/MTM-Podcast⁠

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Watch on YouTube - ⁠https://youtube.com/@mentalkingmindfulness⁠

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Follow Will - ⁠https://www.instagram.com/willnotfear/⁠

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#MenTalkingMindfulness #Dopamine #Neuroscience #MichaelELong #TheMoleculeofMore #MindfulnessPodcast

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