The Life Stylist The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370
Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in.
Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace.
One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco.
The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one.
After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount.
05:15 — Launching Apollo Into the World
- Selling out the first batch of devices just before the world shut down
- Protecting company culture during the pandemic, and scaling a team remotely
- Dr. Rabin’s private practice and building trust with clients
- Ketamine-assisted therapy training
19:00 — Therapy as a Vehicle for Change
- Talk therapy and feedback
- Why you need to feel safe in order to create opportunities to change
- Putting your thoughts into question
44:32 — The Principle of Self Enquiry
- Facing emotional fears, and growing from awareness
- Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace
- Humor and sublimation: the way out of projection
- How technology can help us become more human
- The amygdala, detecting threats, and our stress response
1:18:48 — How Apollo Works
- Delivering sense of safety in a stressful environment
- The scientific correlation between music, the mind, and your mood
- Why we need touch to feel in community
- How Apollo helped Dr. Rubin conquer performance anxiety
- The fascinating takeaways from years researching Apollo Breath
- Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15%
1:57:30 —The Peaks and Pitfalls of Psychedelics
- Current legislation on psilocybin, MDMA, and ketamine
- Taking responsibility to use psychedelics effectively
- IV DMT clinical trials, and the potential for it to be patented
- Navigating psychedelics with a healthy dose of excitement and caution
- Why dosage really matters
- Why you need to read: PIHKAL: A Chemical Love Story
- Examining the 2C family
More about this episode.
Watch it on YouTube.
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- Apollo: apolloneuro.com
- Apollo Research + Fact Sheet
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