TED Talks Daily How to recover from activism burnout | Yana Buhrer Tavanier
Apr 30, 2019
Yana Buhrer Tavanier, a TED Senior Fellow known for her innovative approach to social change through 'playtivism,' shares insights on recovering from activism burnout. She highlights how incorporating play and creativity can reignite passion and combat emotional fatigue. Yana discusses real-world applications of this approach, like the 'BEAT' project, showcasing how art and collaboration foster empathy. Through personal anecdotes, she emphasizes the joy and resilience found in community-driven activism, making a strong case for self-care and creativity in social advocacy.
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The BEAT Experiment
- Yana Buhrer Tavanier's group designed an experiment called BEAT to address domestic violence being seen as a private matter.
- They simulated a domestic violence scenario and observed how quickly neighbors reacted compared to other disturbances.
The Power of Playtivism
- Creative actions combined with play can be powerful tools for driving social change and activism.
- Yana Buhrer Tavanier advocates for "playtivism," integrating play and creativity into movements.
Combating Burnout with Play
- Combat activist burnout by incorporating play into your activism.
- Play can be a powerful antidote to burnout, depression, and fear, as it rekindles enthusiasm and motivation.