8. EMMA DEMAR on Eating Disorder Recovery & Making Therapy Trendy

Today we are chatting with EMMA DEMAR of @thattrendytherapist. Emma is a former actress turned Upper East Side therapist. Emma strives to make therapy approachable and to remove the stigma behind asking for help. She fully embodies what it means to be (mostly) balanced! On this episode we talk about Emma’s path to becoming a therapist, her own struggle with an eating disorder and OCD, and tips on how to stay balanced and how to turn your passion into a career. We also hear about all her skincare secrets and how she is staying positive and grounded during the COVID pandemic. We also talk about: - Emma's podcast episode about going Back To The Basics - Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul by Melody Beattie Find Emma on Instagram @thattrendytherapist and check out her podcast That Trendy Therapist on Apple or Spotify.