My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc

Jul 14, 2025

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I just got back my latest blood test results, including over 100 biomarkers like hormone levels, nutrient status, cardiovascular risk, and my estimated biological age. In this solo episode, I walk you through the data and share what I’m doing to stay ahead of potential health issues before they snowball.

In this episode:

Testosterone, estrogen, and fertility markers
B12, omega-3s, vitamin D, and a copper blind spot
Thyroid & metabolic health
LDL cholesterol and ApoB flagged for action
Environmental toxins and my biological age
Blood pressure: why it matters more than you think

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Simon Hill, MSc, BSc (Hons)

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