TUNE IN and LEARN:
Does one have to treat his/her own obesity to be a weight loss expert?
Do you need a calorie surplus for muscle building?
Are vegan and vegetarian diets heart healthy?
What are healthy meals that are actually bad for you?
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How to get lean and shredded and healthy without starving yourself?
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH