The Journaling Room Episode 3: Prompt Power: Jump Starting Your Journaling Practice
Feb 12, 2025
Discover the magic of journaling prompts that can transform your writing experience. Learn how these simple questions alleviate the fear of the blank page and encourage deep reflection. Explore prompts designed to enhance self-awareness and prompt self-discovery. Delve into how journaling fosters a stronger relationship with yourself and supports leadership growth. With actionable tips and guided practices, you'll be inspired to pick up your pen and unlock new perspectives.
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Episode notes
Episode Inspired By Transformational Journaling
- Kendall says the episode was inspired by the book Transformational Journaling for Coaches, Therapists, and Clients.
- She uses the book as a springboard to explain why prompts are effective.
Use Prompts To Start Writing
- Use prompts to give your mind a place to land and remove the pressure of a blank page.
- Focused prompts guide you into meaningful reflection and uncover hidden thoughts or feelings.
Simplicity Can Unlock Deep Patterns
- Simple questions can reach the crux of what's happening and reveal deep patterns over time.
- The power lies in whether a question touches the core of the present moment, not its complexity.
