Ep. 193: Sober Motivation: How To Get It and How To Keep It Going

If you’ve ever tried to stop drinking or take a longer break from alcohol you know how hard it can be to put together 2 weeks or 30 days or 4 months of sobriety. 

Sober momentum is precious and often difficult to get. So when you have a foothold in alcohol-free life, how do you keep your sober motivation going strong? 

The fear of losing steam, falling off the wagon or becoming unmotivated to stay on the sober path is real. So let’s talk about the very best strategies to keep your sober motivation high.

Brad McLeod, the creator of the incredibly popular Sober Motivation Instagram account and host of the Sober Motivation Podcast joined me to talk about where to find inspiration and motivation to stay on the sobriety path.

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