163: Supplements A-Z Part 2 with Thomas Pennel

Thomas Pennel joins me today for Part 2 of our four-part series, where we dive into the benefits of different supplements A-Z. Today, we cover Citrus Bergamot, Collagen Support, Co Q10, the Core Restore Liver Detox Program, Cystastatin, DHEA, DIM, D Ribose, Vitamin D, Digestive Support, Enzyme Support, ViroBind, and fish oil. Please let me know if there is a supplement or product we did not cover that you want to learn more about. 

What DIM helps and supports:

• Fibroids and cysts
• Breast health
• Ovarian and uterine health
• Prostate health
• Colon health

Thomas Pennel's Bio:

Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. 

After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine. Seeing first-hand how functional medicine impacted her life drove him to seek out professional nutrition companies for the opportunity to work with providers and help shape patient care. 

He has worked with over 1000 clinics across the Midwest, including a wide array of practitioners, clinics, and pharmacies. He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa, where he currently works with over 400 active practices. He uses his experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes. 

In this episode:

• Where does Thomas source his products? (1:34)
• Where Tomas gets his Berberine (2:06)
• How to tell whether a supplement is good or not (4:10)
• Why is Collagen Support different and better? (5:38)
• What is Coenzyme Q10? (9:05)
• The benefits of the Core Restore program (11:30)
• What is Cystastatin used for? (15:29)
• What is DHEA, and why is it important? (16:46)
• The three pathways estrogens metabolise through (19:46)
• What happens when your Vitamin D levels are low? (22:02)
• How Digestive Support differs from Enzyme Support (25:34)
• The benefits of Enviro Bind (27:46)
• The benefits of fish oil and Omega 3s (32:44)

Links & Resources

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Podcast production by Team Podcast

Guest Social Media Links:

Thomas Pennel on LinkedIn 

Relative links for this show:

Go to my website and use the code thanks 10 for a 10% discount on any supplement mentioned in today’s show