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Frugal Friends Podcast
Start Healing Your Money Trauma with Shannah Game
Feb 25, 2025
Shannah Game, a financial planner and certified trauma of money specialist, joins Jen and Jill to discuss the complex world of money trauma. They delve into how past financial decisions impact emotional well-being and offer strategies for healing. Listeners learn to recognize and navigate their own money traumas, emphasizing self-awareness and open communication. The conversation is filled with personal anecdotes, humor, and practical steps for cultivating a healthier relationship with finances while celebrating small victories along the journey.
48:08
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Quick takeaways
- Money trauma can stem from both major life events and minor incidents, deeply affecting individuals' emotional relationships with finances.
- Signs of unresolved money trauma include avoidance of financial discussions, anxiety, shame, and patterns of overspending or underspending.
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