How to Stop Feeling Triggered by Your Kids Behavior with Liber8

How to start identifying the cause of the triggers when we're triggered by our kids

Ways to help kids not learn that their emotions are bad or create patterns of shutting down emotions

Learning to create space between a trigger and a reaction to have more choice in our reactions

What the core childhood wounds are, and where they often come from

Many subconscious beliefs are formed before age seven, and what to understand about this in parenting

Ways to create nervous system safety in your home

Studies about adverse childhood experiences and how things like emotional neglect can lead to nervous system dysregulation

How to get to know your inner child and understand your core needs and wounds

Common triggers and themes among parents

Feelings of rejection as a parent can trigger a deeper core wound