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#PTonICE Daily Show

Episode 1852 - Moving big rocks with small rocks

Nov 19, 2024
Dive into the intriguing metaphor of 'moving big rocks with small rocks' as it applies to patient care. Uncover the importance of holistic approaches like load management and nutrition in promoting effective rehabilitation. Discover the balance between temporary relief techniques, such as KT tape and dry needling, and the necessity of foundational practices like resistance training for sustainable results. Plus, get updates on exciting extremity courses and valuable online resources to further enhance your skills!
10:33

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Quick takeaways

  • Emphasizing load management and appropriate dosage in rehabilitation is crucial for building tissue capacity and achieving sustainable recovery outcomes.
  • Integrating small interventions alongside primary strategies like resistance training helps maintain patient trust while enhancing long-term treatment effectiveness.

Deep dives

The Importance of Load Management in Rehabilitation

Effective rehabilitation hinges on load management and appropriate dosage, which are essential for building tissue capacity. Resistance training and cardiovascular exercise serve as the main strategies, greatly influencing long-term recovery. Factors such as nutrition, sleep, and stress management are also pivotal in moving the needle during rehabilitation. These 'big rocks' should be prioritized over less impactful treatments to ensure significant improvements and sustainable recovery outcomes.

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