Ep. 013: Ever eat your feelings? If you're blaming your lack of self-control, be easy on yourself. Emotional eating is a thing and it goes deeper than you might think.... Just like any other addiction. Today we talk to Lisa Carpenter, is a nutrition and life coach who helps people connect deeply with their emotions to stop addictive behaviors from controlling their future.

Show Notes: https://mindlove.com/013

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Food, Feelings & Addictions with Emotional Eating Expert Lisa Carpenter • 013