For The Ones That “Just Need A Break” with Dr. Alison Cook | Episode 279

Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU!

Dr. Alison is helping us name what's hard, tame our guilt and transofrm us into brave action!! So many good "aha" moments, practical next steps and more today!

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EPISODE CREDITS:

Podcast Cover Photography: Jay Barr Photography

Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique

Intro Music: "Luxurious" by Sunny Tones

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