The Midlife Mentors S3 Ep66: Supplements & Vitamin Essentials
Oct 2, 2021
28:22
In this episode we give you the lowdown on supplements, vitamins, minerals, & herbs.
From protein powder to himalayan herbs - we’ll reveal what may help balance your midlife hormones, ease your menopause symptoms, boost your immune system and help you achieve your body goals.
We dive into our own personal experience, what we advise for clients and what to look out for when navigating the supplement maze.
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
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And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Email: team@themidlifementors.com
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Email: team@themidlifementors.com
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
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For more information about The Midlife Mentors, click the below link:
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