Highlights from the episode:
- What made him choose sports science
- Mentors and people who influence him
- Key points he focuses on for athlete development
- Key workouts he recommends for athletes
- How he get buy-in with Copenhagen and Nordic programs to athletes
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Episode Transcript: https://preparelikeapro.com/episode-141-ian-mckeown/
AFL Performance Tips for Strength & Conditioning Coaches & Footballers