This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions:

Do pros need to attend pro briefings at races?
How Eric and Paula cook in the van.
Wearing sleeves in cold and wet races.
Medical checks and stiff competition racing in Italy.
Where it's ok to look for motivation in Ironman training.

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Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale