The Transforming Basketball Podcast
EP84: Aligning Return to Play to an Ecological Approach with Yuji Suzuki
Oct 16, 2024
Yuji Suzuki, a chiropractor and strength and conditioning expert from Portland, delves into innovative injury recovery strategies. He critiques traditional rehabilitation methods, advocating for an ecological approach that prioritizes the whole person and their environment. Yuji shares dynamic strategies for athletes recovering from injuries, emphasizing active participation and collaboration among coaches and therapists. He illustrates how to foster athlete adaptability through varied exercises, ultimately redefining the return-to-play process in basketball.
32:13
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Quick takeaways
- The ecological approach to return to play emphasizes understanding the athlete as a whole, integrating their environment and movement dynamics.
- Effective collaboration among coaching, rehabilitation, and health professionals is vital for optimizing athlete recovery and enhancing performance.
Deep dives
Ecological Approach to Return to Play
The discussion focuses on redefining the return to play process in basketball through an ecological approach, which emphasizes understanding the player as a whole rather than just addressing the injured area. Traditional methods often narrow their focus to the affected joint or muscle, potentially missing critical aspects such as the player's environment and overall movement dynamics. By utilizing an ecological perspective, practitioners can restore athletes' system degrees of freedom early in rehab, allowing for safer integration into sport-specific activities. This approach encourages creativity in modifying drills to match the player’s current capabilities while still promoting engagement with representative tasks.
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