The BetterLife Podcast: Wealth | Real Estate Investing | Life
The (not so secret) SECRET to Accomplishing ALL of your Goals | Ep 138
Apr 11, 2025
Explore the Akrasia effect and the struggle between knowledge and action. Uncover practical strategies to boost your self-discipline, including breaking down tasks and tracking habits. Discover how simplifying habits and joining accountability groups can enhance your willpower. These insights aim to empower you on your journey toward achieving your goals, whether in life or real estate investing!
10:18
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Quick takeaways
- Understanding the Akrasia effect highlights the common struggle with discipline and the need to take proactive steps toward achieving goals.
- Identifying the Most Important Next Step (MINS) helps break down larger goals into manageable tasks, fostering consistent progress and momentum.
Deep dives
Understanding Akrasia and Self-Discipline
The Akrasia effect describes the human tendency to act against oneâs better judgment, often leading to procrastination and unfulfilled intentions. This phenomenon is a timeless struggle, as even historical figures like Plato and Socrates have contemplated why people fail to act on their goals despite understanding their benefits. Emphasizing this issue, personal accounts of resentment towards self-discipline highlight a universal challenge many face, illustrating the disconnect between wanting to improve oneself and not taking action. Recognizing this conflict can empower individuals to seek proactive solutions to overcome the inertia that holds them back.
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