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The (not so secret) SECRET to Accomplishing ALL of your Goals | Ep 138

The BetterLife Podcast

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Overcoming the Akrasia Effect: Practical Steps for Self-Discipline

This chapter explores the Akrasia effect, highlighting the common struggle between knowing our goals and taking action. The speakers provide practical strategies, including breaking tasks into manageable steps and tracking habits, to enhance productivity and self-discipline in personal development and real estate investing.

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