
 The Psychology of your 20s
 The Psychology of your 20s 308. It might get worse before it get's better
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 Jun 26, 2025  Dive into a transformative journey of mental health and resilience as the speaker shares personal struggles and growth. Discover the fascinating intersection of AI technology and justice, highlighting the risks of wrongful convictions. Learn about the benefits of pets in emotional healing through the story of adopting a dog named Talo. Explore the importance of informed choices in sexual health while navigating life's challenges, emphasizing that improvement often follows the toughest times. 
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Jemma's Mental Breakdown Journey
- Jemma experienced a mental breakdown due to existential questions after losing her religious faith.
- She felt detached and struggled deeply before beginning a path toward healing and acceptance.
Growth Through Radical Acceptance
- Radical acceptance of unchangeable life aspects leads to powerful mindset shifts.
- True growth often emerges from suffering and enduring hardship.
Scary Optic Nerve Health Scare
- Jemma had a sudden scary health scare involving swelling around her optic nerve.
- She underwent many tests ruling out serious illnesses, which was a very stressful period.


