The Psychology of your 20s

308. It might get worse before it get's better

17 snips
Jun 26, 2025
Dive into a transformative journey of mental health and resilience as the speaker shares personal struggles and growth. Discover the fascinating intersection of AI technology and justice, highlighting the risks of wrongful convictions. Learn about the benefits of pets in emotional healing through the story of adopting a dog named Talo. Explore the importance of informed choices in sexual health while navigating life's challenges, emphasizing that improvement often follows the toughest times.
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ANECDOTE

Jemma's Mental Breakdown Journey

  • Jemma experienced a mental breakdown due to existential questions after losing her religious faith.
  • She felt detached and struggled deeply before beginning a path toward healing and acceptance.
INSIGHT

Growth Through Radical Acceptance

  • Radical acceptance of unchangeable life aspects leads to powerful mindset shifts.
  • True growth often emerges from suffering and enduring hardship.
ANECDOTE

Scary Optic Nerve Health Scare

  • Jemma had a sudden scary health scare involving swelling around her optic nerve.
  • She underwent many tests ruling out serious illnesses, which was a very stressful period.
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