A simple trick to increase confidence (and decrease Imposter Syndrome)

Have you ever noticed how the more you learn, the more you realise you don’t know? 

For example, remember when you decided to become a counsellor? That excitement as you embarked on the fascinating training. 

And there comes a point when you start to realise that you have a lot to learn, more than you’d realised. And it all starts to feel a bit overwhelming.  

It happens to us all, so before you start MORE new training, take a listen.  

In this episode, we look at:

• Moving away from the perpetual learning trap
• The benefits of slowing down
• The importance of assimilating knowledge
• 2 Simple tips to help you acknowledge your learning 
• The announcement to make to yourself and the world
• How you know far more than you give yourself credit for. 

So if you’re feeling a bit overwhelmed, exhausted and on a hamster wheel of never-ending learning, stop. Breathe. You know more than you think you do.

Links:

Episode 6: Do you need to be an expert to attract counselling clients?

Episode 29: Slow down to speed up: How to increase both your skills and confidence