Keto/Carnivore Conversations 144. Ken Berry: The Proper Human Diet. Dr. Ken Berry on Carnivore, Medical Myths & Taking Back Your Health
In this no-holds-barred episode, Dr. Ken Berry—family physician, YouTube educator, and author—joins Dr. Robert Kiltz to dismantle decades of dietary dogma and expose the failures of mainstream medicine. From his own transformation as a nearly 300-pound, pre-diabetic doctor to becoming a global advocate for the carnivore lifestyle, Dr. Berry shares how common sense, ancestral wisdom, and real food saved his life—and countless others.
🔥 Topics include:
Why doctors are just “dudes and chicks”—not demigods
The truth about grains, seed oils, and the ADA’s failed advice
Reversing type 2 diabetes, heartburn, joint pain, and rosacea with meat
The carnivore spectrum: from low-carb to lion diet
Why ancient food beats pharmaceutical fads every time
How patients are waking up—and forcing doctors to rethink everything
The American Diabetes Society: a grassroots revolution in real healing
Breastfeeding, ancestral nutrition, and raising metabolically healthy kids
Dr. Berry’s message is clear: real food heals, and the system is broken. Whether you’re a patient, a practitioner, or just tired of feeling sick and confused, this episode is a wake-up call to reclaim your health, your power, and your plate.