Dr Joe Unplugged Ep 70. Hydration - The Simple Health Tweak
The body is 70% water by composition many of us are chronically dehydrated and don’t even know it. The solution is simple
Source: https://www.medscape.com/viewarticle/regular-cell-phone-use-linked-higher-heart-disease-risk-2024a1000g52
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About Dr Joe Unplugged:
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.
Topics and comments on this podcast are general information only and are not in any way medical advice.