Guided Meditation cover image

Guided Meditation

Resting in Discomfort (Female Voice)

Dec 18, 2024
11:57

Hey there, it’s Jody Agard here.

Sometimes discomfort is part of the journey, and today’s meditation will guide you to rest in that discomfort, to find peace within it rather than resist it.

So, get comfortable, take a deep breath, and let’s begin.

Xo, Jody


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