Building Resilience At Work - in You and in the Workforce

How long does it take you to bounce back after some failure?  Do you  stay sad and ruminate for a long time or dust yourself off, incorporate  some lessons and keep going?  The latter is resilience and it's pretty  obvious that it would be helpful.

I was also curious about the origins of resilience. Is it something we  develop in childhood or is it something we can learn as adults?  And,  for HR, how can we help our workforces become more resilient so, that  when individuals or teams fail, they learn and keep going?  This is what  this episode was about.

Roxanne Derhodge is a psychotherapist, mental health and wellness expert, keynote speaker, podcast host and more. Find her at https://roxannederhodge.com/  

Find me (Andrea) for HR consulting support in western Canada at https://www.linkedin.com/in/andrea-adams1/