#216 Managing Auto-immune Diseases, the Ayurvedic Way With Dr Vignesh Devraj

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Are you struggling with an autoimmune condition and looking for holistic ways to manage it? If so, you’re not alone, and there is hope. In this episode, we dive deep into understanding autoimmune conditions, and know what they are, why they happen, and how Ayurvedic treatments can offer relief. No "magic bullet" can reverse these conditions overnight, but there are methods to minimize their severity and improve quality of life.

Whether you’re dealing with arthritis, IBS, multiple sclerosis, or other autoimmune diseases, this episode offers insightful knowledge and compassionate guidance. This discussion is filled with practical insights to support your health journey.

Topics Covered:

Understanding Autoimmunity

The Role of Food and Lifestyle

Stress and Its Impact on the Body

The Power of Environment

Expectations from Panchakarma Therapy

Vitamin Deficiencies and Autoimmunity

Timestamps:

00:00 - 02:37: Introduction to Autoimmune Diseases

02:37 - 04:44: Ayurvedic Perspective: Vata Rakta Concept

04:44 - 08:26: Toxins are Terrorists for our Immunity System

08:26 - 15:00: Root Causes of Autoimmune Conditions

15:00 - 16:36: Emotional and Support Ecosystem

16:36 - 19:31: Panchakarma and Treatment Approach

19:31 - 21:12: Closing Thoughts

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.