BJJ Mental Models Mini Ep. 25: Hybrid Break Mechanics
Oct 24, 2024
Dive into the world of hybrid break mechanics in Brazilian Jiu-Jitsu! Discover how combining linear and rotational techniques enhances submissions, making them more effective. This discussion spotlights examples like arm bars and knee bars, illustrating key principles of these powerful moves. Learn the language behind these techniques and why 'break' might just mean 'tear' in this context. Get ready to elevate your grappling game!
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