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Mini Ep. 25: Hybrid Break Mechanics
BJJ Mental Models
Enhancing Submissions with Hybrid Break Mechanics
This chapter explores the intricacies of submission techniques in Brazilian jiu-jitsu, particularly focusing on hybrid break mechanics. It highlights how the integration of linear and rotational mechanics can improve submission effectiveness, using specific examples like arm bars and knee bars to demonstrate the key principles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode