The Ultimate Journey of Self-Care The Big Picture of Well-Being & Your Calendar with Annelise Worn
In this episode, I had the pleasure of having Annelise Worn, a business strategist and marketing mentor join me. Annelise and I discuss the importance of aligning business systems with personal well-being for success and fulfillment.
She shares insights on self-care, boundaries, and avoiding burnout based on her entrepreneurial journey. Annalise emphasizes the significance of balancing physical, cognitive, and professional well-being, suggesting CEOs lead by example to create a supportive business environment.
By aligning calendars and financial goals with personal aims and making gradual changes, business owners can optimize their business strategies. Annalise also delves into intentional decision-making, values alignment, and fostering a purpose-driven business culture, offering practical tips on CEO time management, system refinement, and routine adjustment for long-term success and happiness.
HIGHLIGHTS:
04:16 Million Dollar Racehorse Analogy
06:44 Setting Boundaries with Clients
08:59 Adapting Business Strategies for Growth
10:35 Finding Peace and Enjoyment in Business
14:56 Three Matrix Model for Well-being
19:21 Creating a Business that Supports Life
21:27 Importance of Prioritizing Values
24:19 Uncovering Your Underlying Purpose
29:38 Leaving a Lasting Impact
31:23 Creating a Business with Purpose
34:46 Balancing Business Success with Personal Life
38:04 Starting with a Dream Calendar
CONNECT WITH ANNELISE
ALISON'S LINKS:
Check out the ULTIMATE PODCASTS
Get your copy of Alison's Retreat Checklist
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook