TED Talks Daily Why your life needs novelty, no matter your age | Kenneth Chabert (re-release)
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Dec 26, 2025 
Kenneth Chabert, a storyteller and nonprofit founder, emphasizes the importance of 'powerful first experiences' to enrich our lives at any age. He shares his own transformative snow angel moment in Montana and discusses how these experiences can shift our identity and perspective. Chabert explains why youth experience novelty more often and highlights initiatives like Gentleman's Retreat that provide cultural capital to young men of color. He also offers tips on creating these moments, advocating for curiosity, courage, and the need to connect through shared experiences.
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First Snow Angel In Montana
- Kenneth Chabert describes making his first snow angel at age 31 in Montana during a conference trip.
- The moment illustrated how a simple new action in a new place felt deeply transformative for him.
Why Young Adulthood Feels Defining
- The reminiscent bump shows people recall ages 15–30 disproportionately because that period has high novelty.
- Repetition after your 30s makes life feel faster and reduces memorable firsts.
Firsts Build Cultural And Social Capital
- Collecting powerful first experiences builds cultural capital by exposing you to new environments and skills.
- These experiences also expand social capital through new relationships and networks.