Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto

Apr 23, 2025

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In our latest 'Road To' installment, Coach Eric Hörst joins to discuss:

How to handle big swings in performance from season to season
Why I was feeling bad about where I’m at this spring
My pyramid to date for 2025
The benefits of building strength as a route climber
How to maintain strength while in a sport climbing season
Where bouldering should fit in for me during the spring season
Jared Leto vs Ryan Devlin
The new tool I scored on Marketplace to take my training to the next level
30:30 protocol for a sport climbing power-up
The massive amount of new development and amazing new routes coming online at the red
The art of the second go send

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!