531: How to Uplevel Your Miracle Mornings with Josh Eidenberg

14 snips

Apr 24, 2024

Longtime Miracle Morning practitioner and creator of The Miracle Morning App, Josh Eidenberg, shares tips on enhancing your morning routine with breathwork, music, and healthy food choices. He also discusses getting back on track after missing a day, involving your partner in the process, and maximizing the benefits of The Miracle Morning app.

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Introduction

00:00 • 5min

Embracing the Miracle Morning Routine

05:17 • 14min

Revealing Hidden Sugar in Foods and Introducing the Miracle Morning Routine App

18:49 • 3min

A Journey of Self-Discovery and Transformation through Personal Reflection and Improved Eating Habits

22:12 • 2min

Exploring Food Choices, Miracle Mornings, and Breath Work

24:18 • 2min

Exploring Breathwork Expert's Morning Routine and Music Integration

26:01 • 16min

Enhancing Morning Routines with a Mobile App

42:05 • 12min

Emotional Gratitude and Encouragement for Morning Routines

53:56 • 3min

Whether you're new to the Miracle Morning or you've been practicing it for years, there's always something new to learn and ways to improve. That’s why I'm thrilled to introduce you to today's guest, longtime Miracle Morning practitioner and creator of The Miracle Morning App—Josh Eidenberg. Josh has been perfecting his Miracle Morning for nearly a decade.

In today's episode, Josh talks about his favorite strategies for taking your Miracle Mornings to the next level. He shares how adding breathwork has revitalized his routine and how choosing the right music can set the right tone for the entire day.

If you ever miss a day or don't quite hit the mark with your Miracle Morning, Josh has tips on how to get back on track. One easy way is to get your partner involved and support each other on your Miracle Morning journeys, which enhances the experience for both of you. You'll also get a peek behind the scenes at the development of The Miracle Morning app and discover how to get the most out of it.

KEY TAKEAWAYS

How your food choices affect your Miracle Mornings
Getting back on track after falling off the wagon with your Miracle Morning routine
Tips on spicing up your Miracle Morning with music and breathwork
The quality of your thoughts dictates the quality of your outcomes in life
Supporting your partner’s Miracle Morning journey

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/531

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