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ADHD Aha!
Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
Sep 5, 2023
Musician and content creator Weston Gardner discusses his experience with ADHD, rejection sensitivity, and the power of failure. Topics include ADHD and gaming, therapeutic benefits of tabletop role-playing games, understanding and managing neurodivergency, and Weston's act of giving to the community through royalty-free music for tabletop games and more.
27:04
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Quick takeaways
- Accepting and understanding one's ADHD can lead to finding success and pursuing creative outlets like music, while also recognizing the importance of self-care and managing energy levels.
- Tabletop role-playing games like Dungeons & Dragons have therapeutic benefits for those with ADHD, improving processing, executive function, and social skills.
Deep dives
Discovering Strength in Embracing ADHD
Embracing who you are, including your limitations, can lead to tremendous strength and clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode