107 | Embodying All of Your Parts through IFS with Crystal Jones

As the second part in our series on Internal Family Systems, I've invited Certified IFS Therapist and the Assistant Trainer, Crystal Jones, to join us. Crystal and I speak about her upcoming summer sabbatical (which I find very inspiring and sense you will too), what it's like to be the second BIPOC individual in a leadership role within the Internal Family Systems Institute, how she wants to use that role to serve and amplify more voices of those like her, and what it looks and feels like when we aim to embody all of our parts. Crystal's joy and open-heartedness are infectious. I know you'll enjoy our connection as much as I did! Crystal's website: www.lifesourcecounselingcenter.com Abortion Healing Kit: www.womensyogateachertraining.com/abortionkit Women's Yoga & Meditation Teacher Training: www.womensyogateachertraining.com Sara's website: www.saraavantstover.com Sara's newsletter: www.saraavantstover.com/#newsletter Sara on Instagram: www.instagram.com/saraavantstover Sara on Facebook: www.facebook.com/saraavantstoverauthor

Mentioned in this episode:

her Self CEO Early Reg Dynamic Ad

her Self CEO Early Reg Dynamic Ad