The Importance of Prenatal Vitamins

Taking a multiple vitamin is crucial for those planning an intentional pregnancy. Research indicates that supplementing with key nutrients, beyond just iron and folic acid, can reduce the risk of infant mortality by 27%. These vitamins contribute to the necessary nutritional support needed for vulnerable newborns, helping to ensure healthier outcomes. Therefore, pregnant individuals should prioritize incorporating a full-spectrum vitamin into their daily routine to promote the well-being of their infants.