99: Shelly Lefkoe - How To Change Your Beliefs and Achieve Your Goals

"If you want to know what your beliefs are, look at your life."

Episode Summary:  As the co-creator of the Lefkoe Method, Shelly Lefkoe is an authority on the beliefs that shape our lives. Listen to this interview and learn how beliefs are formed as well as the secret to good parenting. She also talks about how to eliminate the blocks that get in the way of your goals and dreams, keep you stuck in victim mode and stop you from claiming your freedom.

Some Questions I Ask

• What is a limiting belief? How do you define it?
• Explain what is the line between a belief and being delusional?
• How do we go about eliminating a belief?
• What have you seen from those who have a hard time or just refuse to let go of a negative belief?

In This Episode You Will Learn

• How to become aware of any negative belief you may have.
• The key difference between a belief and a pattern.
• The top 5 negative beliefs that get in the way for most of us.
• The main reason it is harder to create new beliefs than to eliminate old ones.
• 4 keys to raise happy, vibrant and authentic children.