The Opposite Of Everything Negative - Eli Nash (ep. 935)

Growing his company to over $250m didn't fill the emptiness he felt inside. A therapy session led him to opening up and finally hunting down his abuser only to discover a broken weak man.

Here are 5 specific things you'll find out:

1. How does practicing gratitude help combat negative emotions such as resentment and fear?
2. In what ways can gratitude be integrated into daily routines?
3. What role does gratitude play in recovery from addiction?
4. How can one cultivate a deeper sense of gratitude beyond surface-level appreciation?
5. What is the connection between gratitude and personal growth or overcoming challenges?

Resources:

Eli's website: https://eliyahunash.com/

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What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

• 01:10 - Introduction of Eli Nash and his story
• 03:15 - Eli's perspective on gratitude
• 05:30 - Connecting gratitude with daily routines
• 08:55 - Eli's first experience with gratitude
• 10:18 - The impact of addiction and the journey to recovery
• 12:35 - The importance of gratitude in overcoming addiction
• 15:33 - Finding new things to be grateful for
• 17:41 - The shift in perspective after practicing gratitude
• 20:16 - Overcoming shame and guilt through sharing experiences
• 22:42 - The mission of Mic Drop and giving people a voice
• 25:33 - The process of getting involved with Mic Drop
• 28:12 - Transitioning from victim to victor
• 31:08 - Gratitude for family and personal accomplishments
• 32:37 - Contact information for Eli Nash and Mic Drop

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