Ep 108 - Best of Spiritual Grit: Free to Move, Moving to be Free

In case you missed this great conversation...

In today's episode, Leslieann talks about Free to Move, a movement workshop for people of color with Rahnee Haskins, and about how crucial it is for folks of color to be in community with each other. How powerful it is to be in a space where you feel like you belong, to be seen for who you are, to let your guard down. To be among your people. You don’t have to explain a thing. You don’t have to apologize for your accent or your thick thighs. You get to be you. That kind of magic is potent! Leslieann shares a few stories from the event to illustrate just how powerful we can be when we come together in community.

Listen in to understand how important it is to create a safe space for people of color and to unravel all of the conditioning that has separated us from our inner knowing.

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Follow me on Instagram for Maverick Mondays, Free Verse Fridays, and some real talk about healing, poetry, AND play: @leslieannhobayan or email me at leslieann@suryagian.com

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Today’s poems/ Books mentioned:

“Sometimes I Say To A Poem” by Hafiz “Nate Brown is Looking For A Moose” By Matthew Olzmann