Before Breakfast Ten minutes a day is like a week off work
Aug 7, 2025
Discover how consistent small efforts can transform your personal projects. By dedicating just 10 minutes a day, you can achieve significant progress over time. This approach promotes a realistic and manageable perspective on time management, illustrating that little actions add up to big changes. Uncover the power of daily commitment and watch your goals come to life!
AI Snips
Chapters
Transcript
Episode notes
Small Daily Efforts Add Up
- Do 10 minutes of your big project five times a week to accumulate significant progress over time.
- This consistent effort adds up to roughly 40 hours in nearly a year, equivalent to a week off work.
Rethink Taking Time Off
- Taking a week off work to do a large personal project is often impractical and unrealistic.
- Incremental daily work is a more viable and effective way to tackle big projects without disrupting life.
Start Small to Build Momentum
- Make lists of tasks and start with easy ones to build momentum during your daily 10-minute sessions.
- Early progress, like two weeks of tossing trash, can boost motivation and show visible results.