MindStrong cover image

MindStrong

#139 - Will Greenwood | Strategies, Coping and Advice for Sport & Life

Sep 8, 2022
Former England Rugby Player Will Greenwood shares his challenges and coping strategies in his career. He discusses identifying idiosyncrasies, the application of math in coaching, adapting to technology, and establishing well-being and resiliency. He also talks about advice for young players, the downside of playing with the academy, and the importance of creating memories through sport. Will is a strong advocate for Festival of Sport, a program encouraging kids to try new sports.
56:49

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Sport is about the journey and experiences, not just the end result.
  • Having a network of supportive individuals is crucial for coping with challenges and personal growth.

Deep dives

The Value of Memories and Creating Connections through Sport

The interview with Will Greenwood highlights the importance of creating memories and connections through sport. Greenwood emphasizes that even if Johnny Wilkinson had missed the winning goal in the World Cup, he would still cherish the memories created with his teammates. Greenwood believes that sport is about the journey and the experiences, not just the end result. He further discusses the Festival of Sport, an event that allows individuals to participate in various sports and create lasting memories. Greenwood passionately advocates for the inclusion of sport in everyone's lifestyle, as it brings people together and teaches valuable life skills.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode