Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174

Question: Anxiety, Neurotransmitters, and NutritionSo there's a few trans neurotransmitters that are particularly relevant. Histamine is a key anxiety neurotransmitter. Another neuro-transmitter that's relevant is dopamine and I don't see dopamine as primarily actually causing baseline anxiety. Measurement of neuro-transmitters is very difficult but you can get some hints and make some inferences. I would say the Genova methylation panel and the Genova ION panel plus sporty would give you more than enough to probe this stuff. If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com/masterpass/ and use the code QANDA to get 10% off the membership for life.

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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