The Jay Ferruggia Show Why YOU Are Skinny Fat and Exactly What to Do About It
You can overcome the dreaded skinny fat syndrome.
Trust me.
I've done it.
And today, I'm giving you the secrets.
This simple, 10-step checklist will reduce your stress and anxiety, improve your digestion, and get you jacked and lean for good...
- The first thing you need to do to avoid being skinny fat. [0:40]
- What you need to do to keep your cortisol in check. [2:57]
- One of the simplest cures for skinny fat syndrome. [5:30]
- How many meals a day should you eat? [8:55]
- Do you need supplements? If so, which ones? [9:44]
- How you need to train as a skinny fat guy. [11:50]
- Should you avoid cardio? [19:08]
๐The Secret Weapon for Peak Performance ๐
๐ bioptimizers.com/renegade
Code JAY10 for your exclusive Renegade Radio offer
๐๏ธโโ๏ธ FREE Sample Pack of the Ultimate Hydration Drink๐๏ธโโ๏ธ
๐ http://drinklmnt.com/renegade
๐ Menโs Enlargement Pumps ๐
๐ https://link.urlfun.com/hobeamcfr
๐ฉธGet Your Bloodwork Done ๐ฉธ
๐ฅฉ Get 20% off Grass Fed Beef + FREE Shipping for Life ๐ฅฉ
๐ https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=107
๐ Best Barefoot Shoes on The Planet ๐
Code Jay10 to Save 10%
๐ฟ Chill Out with the Highest Quality CBD ๐ฟ
๐ https://glnk.io/5wr64/jayferruggia
Code RENEGADE to Save 20%