Embracing Inner Wisdom

Dharma teachings focus on practices and understandings that lead to inner well-being and liberation. The core message emphasizes recognizing and remembering one’s fundamental dignity and goodness rather than being defined solely by one’s problems. This approach contrasts with conventional psychological views, which often categorize individuals by their disorders, neglecting their inherent beauty. The teachings invite individuals to listen with ease and openness, encouraging a gentle self-reflection that resonates on a personal level.