

All About Depression
Mar 5, 2023
Exploring the misconceptions of depression. Distinguishing between situational and chronic depression. Understanding suicidal ideation and depressive episodes. Discussing different treatments including therapy and medication. The role of physical activity and living differently to overcome depression.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Distinguishing Between Situational and Chronic Depression
04:50 • 16min
Understanding Suicidal Ideation
20:59 • 4min
Understanding Depressive Episodes and Mood Disorders
25:19 • 8min
Different Treatments for Depression
33:14 • 18min
Physical Activity as Part of Depression Treatment
51:25 • 4min
Living Differently to Overcome Depression
55:30 • 3min