Do you really know? Why do we get memory lapses?
Sep 11, 2024
The podcast dives into why memory lapses are common, especially in older adults, revealing that around 40% experience age-associated memory impairment. It explores how memory functions and the crucial role attention plays in forming memories. Listeners learn about the impact of stress, sleep, and substances on memory retention. Finally, it emphasizes the importance of staying aware of memory health to combat cognitive decline over time.
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