Good Inside with Dr. Becky

The DFK Story I Haven’t Told — Until Now

33 snips
Jul 15, 2025
Dr. Becky candidly shares her journey of raising a deeply feeling child, revealing the triumphs and trials of parenting sensitive kids. She discusses the emotional complexities and the importance of compassion in nurturing connections. With insights on managing intense reactions and family dynamics, she emphasizes the need for understanding rather than labeling emotions as problematic. Personal anecdotes reflect on growth, community support, and practical tips for navigating the parenting landscape, making it relatable for anyone dealing with similar challenges.
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INSIGHT

Labels Should Expand Understanding

  • Labels can validate but also confine our understanding of deeply feeling kids.
  • The key is to use labels to deepen curiosity and understanding, not to limit possibilities or support.
ANECDOTE

Early Intense Meltdowns

  • Becky Kennedy described her deeply feeling daughter's intense meltdowns over seemingly small triggers during toddler years.
  • She recounted a specific incident where broken pretzel sticks caused a violent, animalistic reaction from her daughter.
ADVICE

Embrace Confusion Without Blame

  • Allow yourself to feel confused and rejected without adding blame or shame.
  • Seek empathetic support that acknowledges your feelings to help contain and manage difficult emotions.
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