Earn Your Happy 3 Hacks to Perform at a High Level When You Don’t Feel Motivated
Jul 2, 2024
Feeling unmotivated? Discover how to boost your productivity even when you're in a slump. Learn about the impact of your environment and nutrition on energy levels. Small changes can lead to big results, and setting bold goals keeps you invigorated. Plus, get inspired by tips for maintaining contagious excitement, and don’t miss the chance to embark on a transformational trip to Italy. Tune in for practical hacks that lift your motivation and help you stay on track!
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Lori's Seasonal Motivation Struggle
- Lori shares her personal struggle with seasonal affective disorder, impacting motivation especially after multiple rainy days.
- She relates this common human experience to listeners, showing empathy and understanding of motivation dips.
Boost Motivation with Environment
- Change your environment to control your motivation, focusing on small controllable factors like music and social energy.
- Use high energy music and places with buzz, like gyms or coffee shops, to boost productivity despite low motivation.
Choose Energizing Locations
- If you lack energy at home, make the effort to go to energizing places like coffee shops despite the time cost.
- Surrounding yourself with people increases energy and motivation to complete tasks effectively.